Resep: Diet Juice Banana Guava Spinach Anti Ribet!

Kumpulan Resep Masakan Enak

Diet Juice Banana Guava Spinach. Delicious juice recipe loaded with vitamin C. Guava is a tropical fruit that is typically found in central and south america. Fresh spinach juice made with apple is far more pleasurable and drinkable compared with plain and pure juice of spinach.

Diet Juice Banana Guava Spinach Heart Health: Orange, Avocado, and Guava. According to the Centers for Disease Control and Prevention, folate is an important Leafy greens like kale and spinach and the skins of fruits and vegetables like cucumbers are loaded with fiber. Health Benefits - Spinach Banana Smoothie. Kawan-kawan dapat memasak Diet Juice Banana Guava Spinach hanya dengan menggunakan 4 bahan dan 3 langkah saja. Berikut ini bahan dan cara untuk membuatnya, yuk kita coba resep Diet Juice Banana Guava Spinach!

Bahan Diet Juice Banana Guava Spinach

  1. Siapkan 1 buah pisang (frozen).
  2. Diperlukan 100 gram jambu biji (frozen).
  3. Dibutuhkan segenggam daun bayam (cuci bersih).
  4. Gunakan 350 ml water kefir (bisa diganti dengan air mineral).

Bananas and spinach contain a lot of fiber. You won't get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn't. Spinach juice adds a burst of green to your daily routine. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals.

Cara membuat Diet Juice Banana Guava Spinach

  1. Blender buah jambu dengan water kefir/air mineral terlebih dahulu, setelah itu saring biji jambu menggunakan saringan.
  2. Setelah jus jambu di saring masukan kembali jus jambu ke dalam blender bersama dengan buah pisang, bayam dan water kefir (air mineral).
  3. Blender semua bahan dan siap dinikmati.

The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that. Guava Juice keeps you hydrated and is a delicious source of Vitamin C. Guava has four times more vitamin C than oranges. Guava is great for your digestive system and acts as a natural laxative since it is a rich source of fibres.