Cara Membuat Diet Juice Lettuce Kale Orange Melon Untuk Pemula!

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Diet Juice Lettuce Kale Orange Melon There's a reason cucumber and kale are so common in green juices. Kale is packed with antioxidants, and vitamin C and cucumbers provide a ton of low-calorie hydration. Meanwhile, pears are rich in vitamin C, too - and commonly known for their ability to reduce lung inflammation and provide cough relief. Kawan-kawan dapat menghidangkan Diet Juice Lettuce Kale Orange Melon hanya dengan menggunakan 6 bahan dan 2 langkah saja. Berikut ini bahan dan cara untuk memasaknya, yuk kita coba resep Diet Juice Lettuce Kale Orange Melon!

Bahan-bahan Diet Juice Lettuce Kale Orange Melon

  1. Dibutuhkan 4-5 lembar selada (bilas).
  2. Diperlukan 4-5 lembar kale (bilas).
  3. Siapkan 3 buah perasan jeruk.
  4. Siapkan 1 buah apel (kupas kulit).
  5. Dibutuhkan 300 gram melon.
  6. Sediakan 500 ml water kefir (bisa diganti dengan air mineral).

Lettuce might pale in comparison to the likes of nutritional powerhouses like kale, but lettuce is still a great source of vitamins. The leaves of lettuce are a rich source of vitamin A, K and C. Kale has been hot news lately in the world of health and nutrition. And for a good reason - kale is packed with helpful nutrients, particularly beta-carotene, vitamin C, and vitamin K.

Langkah-langkah membuat Diet Juice Lettuce Kale Orange Melon

  1. Masukkan semua bahan ke blender.
  2. Blender semua bahan dan siap dinikmati.

Patti, the reasoning behind the rotating is to ensure you get the variety of nutrition that your body needs. Also, on a juice fast you are getting a high concentration of nutrients, much more than you get with any normal meal or smoothie. If you are an avocado lover, then your weight loss mission just got easier! The delicious avocados can help you lose weight. Research has proved that it is the fat content of avocados, which makes it a unique fruit that.